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After the Insight. 75 minutes, live, at 10:00am AEST.
The joining link is on its way to your inbox now and it carries the date you chose. If it has not arrived within five minutes, have a look in the folder your inbox quietly files things into. I will send it again the day before and once more an hour before we begin, so there is nothing you need to keep hold of between now and then.
New Zealand is 12:00pm on the same day. United States Pacific is 5:00pm the evening before.
Two things before your session
A pen, one sheet of paper and one session you have been turning over.
Neither of these asks anything of you in advance. They are simply the two things the hour is built to work with and having them beside you is the difference between watching a masterclass and being inside one.
The pen and the paper
There is a single exercise across the 75 minutes and the whole of it lives on that one page. Nothing gets typed into a chat box and nothing gets shared with the room.
One recent session
Bring the most recent occasion when something moved in a client's body and you answered it with language. Not your hardest client and nothing you would need to handle carefully. Simply the last time you noticed her breath change, or her eyes, or a pause that lasted differently and you asked her a question.
You will write down what you saw and what you did. Later in the hour you will walk back into that moment with the question taken away from you and find out what becomes visible while you are standing there.
Come live. There is a time limited replay, however your attendance in the hour is built on what happens in a room while it is happening.
While you wait · $47
You do not have to wait until the session to have something in your hands.
The Body in the Room™
This is the practice from the masterclass taught properly, with the client facing language and the professional scope line built around it, so that you can work with it in your own body this week and offer it to a client inside the scope you already hold.
Twelve minutes of video covering how to introduce the practice to a client, when it is the right instrument and when it is not and the exact words that open and close it.
Eight, fifteen and twenty minutes, recorded for your own body rather than a client's, because you cannot read a nervous system you have never met yourself.
The three things visible in any breath, set out on a single page, with what each pattern often indicates and the question to ask in place of the interpretation.
What you can responsibly do with breath inside your existing scope, the contraindications worth knowing before you begin and the point at which the right professional move is to refer.
If it is not the right thing for you today, leave it where it is and I will see you in the room.
On the day
How to arrive.
You do not need to have read anything, practised anything, or arrive in any particular state. What helps is three small pieces of logistics, and they are the whole of the preparation.
A room to yourself
Somewhere you will not be interrupted, if you can manage it, and where you can close your eyes for ten minutes without having to perform being fine for anybody.
Pen and paper
Beside you before we start rather than fetched halfway through, because the exercise arrives early and without a great deal of warning.
A few minutes spare
Join a little before the hour if you can. We breathe inside the first ten minutes, and arriving in the middle of it costs you the part that does the work.
See you in the room. Bring the session you have been turning over.
Acknowledgement of Country
At Orygen Breathwork™, we acknowledge the Traditional Custodians of this sacred land, the Gubbi Gubbi people, and pay our deepest respects to Elders past, present and emerging.
We honour the ancestors who have cared for this land and its waters for thousands of years and recognise their enduring connection to earth, sea and sky.
We acknowledge the living wisdom held within these lands and waters and the healing presence they continue to offer.
May we walk gently, with gratitude and respect, guided by those who came before us.
